A four part on line course covering:
What makes Covid 19 such an unusual virus and why so many people are suffering from Long Covid
Why the symptoms of Long Covid are so different in different people, and what’s behind behind the fatigue and brain fog
The role of the immune system, in health and in Long Covid
The major role diet and the gut play in prevention and recovery
Specific targets for healing that you may not yet be aware of
Self care that supports recovery in ways that are gentle but profound, naturally
