The SHINE Health Project is a free on-line resource for upbeat, practical and reliable health information. Written and curated by two naturopathic doctors with decades of experience, the SHINE Health Project is designed to help everyone, everywhere make daily changes that create better health. Check out our: free weekly articles nutritious and delicious recipes lots (more...)


Saskia Karlen is a third-generation insurance broker specializing in life and health insurance, financial planning, and employee benefits. With a BA from the University of British Columbia, Saskia transitioned from a successful career in marketing to the insurance and financial services industry. She provides personalized insurance solutions and financial planning strategies to individuals and businesses, helping them achieve long-term financial security.