Dr. Matthew Nagra
Dr. Matthew Nagra is a Naturopathic Doctor practicing at Tonume Integrated Health in Vancouver, where he is devoted to providing the most up-to-date, evidence-based nutrition and lifestyle guidance to his patients. His approach combines comprehensive health assessments with appropriate medical therapies, including dietary interventions, physical treatments, iron infusions, and prescription medications when indicated. He also offers telemedicine services to patients across British Columbia. In addition to his clinical work, Dr. Nagra shares accurate, accessible nutrition information through social media, public presentations, and scientific publications.


Saskia Karlen is a third-generation insurance broker specializing in life and health insurance, financial planning, and employee benefits. With a BA from the University of British Columbia, Saskia transitioned from a successful career in marketing to the insurance and financial services industry. She provides personalized insurance solutions and financial planning strategies to individuals and businesses, helping them achieve long-term financial security.