Jessica Eastman
I am a trauma-informed Naturopathic Doctor, Trauma Recovery Coach, and Psychedelic-Assisted Therapist.
I believe the mind and body are intricately and intimately linked, and we cannot heal one without the other.
Medicine that focuses on identifying problems in the body or the mind exclusively is limited, out-dated, and not your best chance at feeling the way you want to feel. I believe that taking care of humans means meeting them where they’re at, which is why I believe so strongly in trauma-informed care. This doesn’t necessarily mean that you have to “have” trauma, or that we have to work on it; it just means that I show up with compassion for the ways in which we are all struggling and with consideration for the challenging aspects of life. And sometimes it means we have to work on supporting your nervous system before we can work on your digestion/depression/acne/fitness goals.
I believe my role is to empower you with the tools and strength to be able to learn, heal, and grow and I LOVE my job.
My work is fuelled by intersectional feminism, and a strong commitment to anti-oppression, compassion, and justice.
I am a loud supporter of LGBTQ2S+ health and rights, and work hard to be inclusive, supportive and uplifting of BIPOC individuals, sex-workers, and other oppressed minorities, and to inform myself on the ways in which they are oppressed.
I am body-positive, sex-positive and work hard to stay informed of my biases and privilege, and to create a safe, healing and learning space for any human in need.
I provide integrative, trauma-informed care for people who need support with trauma recovery (PTSD, cPTSD), mental health (anxiety, depression, OCD, bipolar type 2, etc.), preparation, or integration support before or after psychedelic-assisted therapy, non-judgmental medication abortion, HAES-informed health and weight management.
I also offer free 15-minute complimentary consults for anyone interested in working with me, to give us an opportunity to get to know each other, for you to ask questions, and for me to be able to determine if we would be a good fit. Feel free to send me an email or book in if you are curious!


Saskia Karlen is a third-generation insurance broker specializing in life and health insurance, financial planning, and employee benefits. With a BA from the University of British Columbia, Saskia transitioned from a successful career in marketing to the insurance and financial services industry. She provides personalized insurance solutions and financial planning strategies to individuals and businesses, helping them achieve long-term financial security.