I have always been fascinated with our body’s innate ability to heal. If we give our bodies the right resources, a healthy environment, proper food and nutrition, a strong support network there should be no limits to what we can do and accomplish in life. We are all energetic beings as such, we can manipulate and change our energy flow to help us heal and create and maintain balance in all aspects of our lives. I love to grow vegetables and greens in my small garden. I love to cook and bake so I spend a lot of time in my kitchen — this is my sanctuary where I can release all negative emotions and stressors!