WEBINAR – Insomnia in the time of COVID: Diet and Supplements for Sleep Support
Online EventWednesday, November 25, 2020 @ 4:00pm -5:30pm PST Stress levels in 2020 are significantly increased compared with previous years. This can largely be attributed to COVID-19 and its accompanying social and financial pressures. In turn, increased stress impacts sleep and results in sleep loss and sleep disorders. Lack of sleep impacts nearly every key indicator (more...)


Saskia Karlen is a third-generation insurance broker specializing in life and health insurance, financial planning, and employee benefits. With a BA from the University of British Columbia, Saskia transitioned from a successful career in marketing to the insurance and financial services industry. She provides personalized insurance solutions and financial planning strategies to individuals and businesses, helping them achieve long-term financial security.